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dealing with alcohol withdrawal

10 Tips on Dealing with Alcohol Withdrawal

March 30, 2023
Alcohol dependency is a medical condition that many find hard to quit. Dealing with alcohol withdrawal presents you with many unpleasant physical and psychological symptoms…
what are unhealthy coping mechanisms

What Are Unhealthy Coping Mechanisms for Trauma?

February 28, 2023
Recovering from traumatic events often brings up negative emotions that you might struggle to handle. If you have PTSD, processing these difficult emotions can lead you tow…
benefits of counseling

9 Long-Term and Rewarding Benefits of Counseling

January 30, 2023
The proven benefits of counseling are well worth exploring, especially since life throws us curve balls from time to time. Relationship breakdowns, Social Security dependen…