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How To Feel Comfortable Opening Up in Therapy
June 30, 2024
Opening up causes many people to panic. After all, not everyone feels comfortable displaying emotional vulnerability. However, if you want to change your life via ther…
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Does ADHD Affect Memory?
May 30, 2024
Attention deficit hyperactivity disorder is more than just a short attention span. Adults and children may live with many ADHD symptoms that affect their behavior, mood, an…
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What to Expect From Your First Therapy Session
April 30, 2024
As you may already know, accepting you have a problem, whether caused by self-destructive behavior or uncontrollable factors around you, is already half the battle. That’s …