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what to expect from your first therapy session

What to Expect From Your First Therapy Session

April 30, 2024
As you may already know, accepting you have a problem, whether caused by self-destructive behavior or uncontrollable factors around you, is already half the battle. That’s …
how do i know if i have an anger problem

How Do I Know If I Have an Anger Problem? 

March 30, 2024
Everyone feels a little angry now and then. It’s normal to get upset when someone does something to harm you or a loved one or feel frustrated when things don’t go your way…
can adhd cause brain fog

Can ADHD Cause Brain Fog? 

February 29, 2024
Attention deficit hyperactivity disorder (ADHD) can cause many symptoms that have a detrimental on your daily life. From an inability to focus and a need to remain in near-…