Our Blog
counseling myths

Debunking the 7 Most Common Counseling Myths

July 25, 2022
If you’re considering professional mental support, you may have heard some counseling myths and be wondering if they’re true. This article will debunk seven of …
why is cognitive behavioral therapy effective

Why Is Cognitive Behavioral Therapy Effective?

June 29, 2022
Cognitive Behavioral Therapy (CBT) is one of the most widely used forms of therapy worldwide. Therapists rely on it to treat different disorders, which has proven very effe…
how long is intensive outpatient program

How Long Is an Intensive Outpatient Program?

May 30, 2022
How long is an intensive outpatient program? These programs do not all last the same amount of time. In fact, the recommended amount of time varies from patient to patient,…