The Joint Commission seal
In Balance Counseling logo

In Balance Counseling Intensive Outpatient & Individual Counseling Services

est. 1996 in Tucson, Arizona
In Balance Counseling Intensive Outpatient & Individual Counseling Services
Tucson desert background graphic
Most Major Insurance Providers Accepted
*currently not accepting AHCCCS
Aetna logo
BlueCross logo
Cigna logo
United Healthcare logo

About Us

In Balance Counseling is dedicated to providing exceptional intensive outpatient services in a group setting for those with drug, alcohol, and co-occurring mental health issues.

We incorporate emotional, social, physical, and spiritual aspects of healing into our approach; and we include experiential therapies such as equine therapy, art therapy, and other modalities to ensure that members experience deep growth from each and every session.

Tiffany Gallego

Tiffany Gallego

Tiffany Gallego

Holly Randle

4
Elements of Recovery


When recovering from substance abuse and mental health, the focus is on bringing all four aspects of oneself into balance; physical, emotional, social, and spiritual.

Group yoga session

Physical

Men overlooking field

Emotional

Group Session

Social

Practicing yoga

Spiritual

Man coloring picture

Our Mission

1

To provide a safe place for people to evaluate their choices and to explore new ways of feeling, behaving, and expressing themselves without mind-altering substances.

2

To help group members explore and experience a new lifestyle that enhances their self-esteem, clarifies their values, and promotes integrity.

3

To promote healing in families by providing experiences of reconnection, communication, and conflict resolution.

4

To provide these therapeutic experiences while members remain at home, thereby allowing integration of this new lifestyle while maintaining work, school, and home life.
Group yoga stretching
The 12 Step Component

In Balance encourages members to tap into the many strengths and benefits of the 12-step programs Alcoholics Anonymous, Narcotics Anonymous, and Al-Anon. The community, fellowship, and spirituality of 12-step programs offer an important component for members to maintain ongoing sobriety.

In Balance helps introduce the 12-step recovery community to clients by periodically inviting members of 12-step groups to share their experiences in outpatient sessions.